Ballerina
Cucina!!
Ballerina
Body by Misty Copeland
Literary treasures relating to ballet...defined by the the cuisine and lifestyle that fuels the most powerful grace in the universe; that of a ballerina. We
already knew that Misty Copleland is magnificent on stage, but when she trades her tutu for an apron the results are simply divine. A
self proclaimed "foodie" and wine connoisseur, Ms. Copeland authored a brilliant and beautiful road map of
fitness. meditation, inspiration and the very best food and recipes. The book was written in 2017 and it
took me a while to find this gem. It was well worth the wait.
What sheer pleasure to linger over the pages of exquisitely photographed movements and stretches; inspired by
ballet. The approach is practical and
real; suitable for a multitude of levels and ages.
Organized
shopping lists filled with an abundance of healthy and delicious suggestions
that will stock a pantry fit for a prima ballerina. Her citrus salmon is AMAZING!!
This extraordinary book is as authentic and inspirational as the author.
Bravo Misty. Bravo.